The Power of Sunshine: How It Can Help You Enjoy Your Pregnancy

Sunshine is a natural mood booster. Don’t believe me? Check out how much easier it is to feel happy in sunny Summer days instead of gloomy Winter ones. Now that (my favourite season) is here, enjoy it! If you are living in a spot that is sunny all year round, take advantage of it. Creating space can mean stepping outside of the normal home environment and soaking up some sun.

Who’s Going to Cook For me???

Cravings are a very significant issue in the first trimester pregnancy and so is food aversion. A lot of mothers experience these symptoms and I have a solution. Have someone else cook for you! This can help with choosing healthy foods (as well as these tips) and getting over the odours that often come with cooking in the first trimester. Keep on reading for a list of a people who you can ask to cook for you during the first trimester of your pregnancy.

The Benefits of Music During The First Trimester of Pregnancy

THE BENEFITS OF MUSIC DURING THE FIRST TRIMESTER OF PREGNANCY Hearing music can release a lot of emotions, some beneficial and some harmful. When used in a positive way, music can really help you through the tough days – especially during the first trimester of pregnancy. Keep reading to discover the benefits of music during …

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